Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, April 12, 2021
Time: 33:11
Distance: 5.00 Miles
Laps: 5.0
Calories: 114
Speed (MPH): 9.0 Avg / 14.4 Max
Power (Watts): 39 Avg / 103 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 115 Avg / 212 Max

Laps

1.00 mi in 8:05
1.00 mi in 6:29
1.00 mi in 6:04
1.00 mi in 6:36
1.00 mi in 5:57