Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Henderson
Team: ACTS - Heron Point (Chestertown, MD)
Date: Monday, April 12, 2021
Time: 18:41
Distance: 3.50 Miles
Laps: 3.5
Calories: 85
Speed (MPH): 11.2 Avg / 14.7 Max
Power (Watts): 59 Avg / 93 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 109 Avg / 139 Max

Laps

1.00 mi in 5:25
1.00 mi in 5:15
1.00 mi in 5:16
0.50 mi in 2:45