Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carol Beecher
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, April 12, 2021
Time: 23:26
Distance: 4.00 Miles
Laps: 4.0
Calories: 95
Speed (MPH): 10.2 Avg / 16.2 Max
Power (Watts): 48 Avg / 136 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 105 Avg / 116 Max

Laps

1.00 mi in 5:52
1.00 mi in 5:56
1.00 mi in 5:52
1.00 mi in 5:46