Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, April 12, 2021
Time: 29:37
Distance: 4.01 Miles
Laps: 2.7
Calories: 96
Speed (MPH): 8.1 Avg / 12.1 Max
Power (Watts): 35 Avg / 99 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 93 Avg / 99 Max

Laps

1.50 mi in 10:53
1.50 mi in 11:05
1.01 mi in 7:39