Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Joanne Kramer
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Wednesday, April 14, 2021
Time: 34:53
Distance: 7.66 Miles
Laps: 1.1
Calories: 261
Speed (MPH): 13.2 Avg / 21.2 Max
Power (Watts): 110 Avg / 297 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 155 Avg / 239 Max

Laps

6.98 mi in 31:05
0.68 mi in 3:48