Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Salena Thomas
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Wednesday, April 14, 2021
Time: 30:06
Distance: 7.32 Miles
Laps: 2.2
Calories: 267
Speed (MPH): 14.6 Avg / 20.0 Max
Power (Watts): 129 Avg / 283 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 137 Avg / 152 Max

Laps

3.37 mi in 13:45
3.37 mi in 14:01
0.58 mi in 2:20

Personal Best

Personal Best Personal Best