Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Wednesday, April 14, 2021
Time: 30:07
Distance: 6.41 Miles
Laps: 6.4
Calories: 175
Speed (MPH): 12.8 Avg / 14.5 Max
Power (Watts): 77 Avg / 131 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 103 Avg / 108 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:31
1.00 mi in 4:38
1.00 mi in 4:43
1.00 mi in 4:45
1.00 mi in 4:41
0.41 mi in 2:12