Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, April 14, 2021
Time: 24:03
Distance: 4.00 Miles
Laps: 4.0
Calories: 113
Speed (MPH): 10.0 Avg / 12.8 Max
Power (Watts): 55 Avg / 88 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 143 Avg / 239 Max

Laps

1.00 mi in 5:53
1.00 mi in 5:55
1.00 mi in 6:01
1.00 mi in 6:14