Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Gilbert
Team: Rydal Park (Jenkintown, PA)
Date: Wednesday, April 14, 2021
Time: 36:32
Distance: 5.00 Miles
Laps: 5.0
Calories: 133
Speed (MPH): 8.2 Avg / 14.6 Max
Power (Watts): 40 Avg / 108 Max
Cadence (RPM): 34 Avg / 47 Max
Heartrate (BPM): 76 Avg / 123 Max

Laps

1.00 mi in 5:43
1.00 mi in 6:21
1.00 mi in 7:22
1.00 mi in 7:38
1.00 mi in 9:28