Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rafael de Armas
Team: Westminster - Towers (Orlando, FL)
Date: Thursday, April 15, 2021
Time: 20:06
Distance: 4.30 Miles
Laps: 1.3
Calories: 150
Speed (MPH): 12.8 Avg / 19.8 Max
Power (Watts): 103 Avg / 222 Max
Cadence (RPM): 39 Avg / 69 Max
Heartrate (BPM): 106 Avg / 176 Max

Laps

3.37 mi in 14:52
0.93 mi in 5:14