Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Len Ambroe
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Thursday, April 15, 2021
Time: 7:03
Distance: 1.62 Miles
Laps: 1.6
Calories: 58
Speed (MPH): 13.8 Avg / 19.1 Max
Power (Watts): 118 Avg / 202 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 129 Avg / 137 Max

Laps

1.00 mi in 3:34
0.62 mi in 3:29