Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Len Ambroe
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Thursday, April 15, 2021
Time: 31:08
Distance: 8.00 Miles
Laps: 8.0
Calories: 257
Speed (MPH): 15.4 Avg / 19.2 Max
Power (Watts): 120 Avg / 205 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 131 Avg / 144 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:48
1.00 mi in 3:53
1.00 mi in 4:00
1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 4:02
1.00 mi in 3:58