Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Saturday, April 17, 2021
Time: 30:09
Distance: 6.46 Miles
Laps: 6.5
Calories: 176
Speed (MPH): 12.9 Avg / 16.6 Max
Power (Watts): 78 Avg / 144 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 105 Avg / 121 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:30
1.00 mi in 4:37
1.00 mi in 4:41
1.00 mi in 4:43
1.00 mi in 5:01
0.46 mi in 2:35