Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, April 19, 2021
Time: 40:00
Distance: 5.00 Miles
Laps: 5.0
Calories: 116
Speed (MPH): 7.5 Avg / 12.0 Max
Power (Watts): 29 Avg / 67 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 30 Avg / 88 Max

Laps

1.00 mi in 8:28
1.00 mi in 8:24
1.00 mi in 8:17
1.00 mi in 8:01
1.00 mi in 6:50