Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Ken Kreider
Team: Woodcrest Villa (Lancaster, PA)
Date: Monday, April 19, 2021
Time: 30:00
Distance: 4.05 Miles
Completed:
Calories: 120
Speed (MPH): 8.2 Avg / 19.7 Max
Power (Watts): 43 Avg / 90 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 92 Avg / 113 Max