Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Blaine Ryman
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Monday, April 19, 2021
Time: 30:03
Distance: 5.02 Miles
Laps: 1.1
Calories: 119
Speed (MPH): 10.0 Avg / 14.2 Max
Power (Watts): 47 Avg / 103 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 104 Avg / 113 Max

Laps

4.42 mi in 26:09
0.60 mi in 3:54

Personal Best

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