Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Monday, April 19, 2021
Time: 30:07
Distance: 6.18 Miles
Laps: 1.4
Calories: 169
Speed (MPH): 12.3 Avg / 14.0 Max
Power (Watts): 74 Avg / 107 Max
Cadence (RPM): 52 Avg / 59 Max
Heartrate (BPM): 101 Avg / 107 Max

Laps

4.42 mi in 21:29
1.76 mi in 8:38