Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Sam Zamrik
Team: Gold's Gym - Ashburn (Red Rum Dr) (Ashburn, VA)
Date: Monday, April 19, 2021
Time: 33:46
Distance: 9.45 Miles
Laps: 1.1
Calories: 406
Speed (MPH): 16.8 Avg / 23.2 Max
Power (Watts): 185 Avg / 560 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 155 Avg / 167 Max

Laps

8.38 mi in 27:39
1.07 mi in 6:07