Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bill Smiley
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, April 19, 2021
Time: 34:02
Distance: 8.32 Miles
Laps: 1.2
Calories: 311
Speed (MPH): 14.7 Avg / 22.9 Max
Power (Watts): 136 Avg / 253 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 139 Avg / 159 Max

Laps

6.98 mi in 27:34
1.34 mi in 6:28