Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Len Ambroe
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Monday, April 19, 2021
Time: 39:00
Distance: 10.00 Miles
Laps: 10.0
Calories: 324
Speed (MPH): 15.4 Avg / 18.4 Max
Power (Watts): 120 Avg / 189 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 134 Avg / 144 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:47
1.00 mi in 3:50
1.00 mi in 3:55
1.00 mi in 4:01
1.00 mi in 4:04
1.00 mi in 4:11
1.00 mi in 4:12

Personal Best

Personal Best Personal Best