Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Richard Gilbert
Team: Rydal Park (Jenkintown, PA)
Date: Tuesday, April 20, 2021
Time: 34:12
Distance: 5.00 Miles
Laps: 1.1
Calories: 136
Speed (MPH): 8.8 Avg / 17.3 Max
Power (Watts): 45 Avg / 167 Max
Cadence (RPM): 33 Avg / 50 Max
Heartrate (BPM): 75 Avg / 84 Max

Laps

4.42 mi in 28:53
0.58 mi in 5:19