Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, April 20, 2021
Time: 26:11
Distance: 3.91 Miles
Laps: 3.9
Calories: 109
Speed (MPH): 9.0 Avg / 12.9 Max
Power (Watts): 46 Avg / 83 Max
Cadence (RPM): 48 Avg / 62 Max
Heartrate (BPM): 114 Avg / 220 Max

Laps

1.00 mi in 6:09
1.00 mi in 6:16
1.00 mi in 6:20
0.91 mi in 7:26