Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rafael de Armas
Team: Westminster - Towers (Orlando, FL)
Date: Tuesday, April 20, 2021
Time: 20:05
Distance: 4.30 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 12.8 Avg / 22.1 Max
Power (Watts): 108 Avg / 262 Max
Cadence (RPM): 40 Avg / 71 Max
Heartrate (BPM): 108 Avg / 156 Max

Laps

4.01 mi in 18:38
0.29 mi in 1:27