Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Len Ambroe
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Tuesday, April 20, 2021
Time: 44:12
Distance: 11.00 Miles
Laps: 11.0
Calories: 339
Speed (MPH): 14.9 Avg / 17.9 Max
Power (Watts): 110 Avg / 172 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 111 Avg / 117 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:58
1.00 mi in 3:59
1.00 mi in 4:02
1.00 mi in 4:09
1.00 mi in 4:07
1.00 mi in 4:11
1.00 mi in 4:01
1.00 mi in 4:18