Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Longenecker
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Wednesday, April 21, 2021
Time: 19:10
Distance: 4.00 Miles
Laps: 4.0
Calories: 102
Speed (MPH): 12.5 Avg / 14.5 Max
Power (Watts): 74 Avg / 105 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 145 Avg / 158 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:56
1.00 mi in 4:50
1.00 mi in 4:56

Personal Best

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