Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Henderson
Team: ACTS - Heron Point (Chestertown, MD)
Date: Thursday, April 22, 2021
Time: 20:41
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 11.6 Avg / 15.4 Max
Power (Watts): 62 Avg / 121 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 136 Avg / 169 Max

Laps

1.00 mi in 4:47
1.00 mi in 5:19
1.00 mi in 5:20
1.00 mi in 5:15