Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Thursday, April 22, 2021
Time: 30:08
Distance: 6.44 Miles
Laps: 1.5
Calories: 183
Speed (MPH): 12.8 Avg / 14.0 Max
Power (Watts): 82 Avg / 107 Max
Cadence (RPM): 54 Avg / 59 Max
Heartrate (BPM): 112 Avg / 118 Max

Laps

4.42 mi in 20:35
2.02 mi in 9:33