Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Loringer
Team: ACTS - Heron Point (Chestertown, MD)
Date: Friday, April 23, 2021
Time: 30:49
Distance: 4.56 Miles
Laps: 4.6
Calories: 102
Speed (MPH): 8.9 Avg / 10.1 Max
Power (Watts): 34 Avg / 63 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 91 Avg / 113 Max

Laps

1.00 mi in 6:13
1.00 mi in 7:00
1.00 mi in 6:45
1.00 mi in 6:34
0.56 mi in 4:17