Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Libront
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Friday, April 23, 2021
Time: 30:16
Distance: 10.11 Miles
Laps: 3.0
Calories: 487
Speed (MPH): 20.0 Avg / 26.5 Max
Power (Watts): 249 Avg / 456 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 139 Avg / 188 Max

Laps

3.37 mi in 10:11
3.37 mi in 10:08
3.37 mi in 9:57

Personal Best

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