Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Friday, April 23, 2021
Time: 31:58
Distance: 4.34 Miles
Laps: 1.3
Calories: 131
Speed (MPH): 8.1 Avg / 16.6 Max
Power (Watts): 48 Avg / 94 Max
Cadence (RPM): 44 Avg / 66 Max
Heartrate (BPM): 107 Avg / 139 Max

Laps

3.37 mi in 22:02
0.97 mi in 9:56