Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Friday, April 23, 2021
Time: 35:45
Distance: 7.40 Miles
Laps: 1.1
Calories: 283
Speed (MPH): 12.4 Avg / 21.2 Max
Power (Watts): 107 Avg / 253 Max
Cadence (RPM): 48 Avg / 73 Max
Heartrate (BPM): 134 Avg / 200 Max

Laps

6.98 mi in 29:45
0.42 mi in 6:00