Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, April 26, 2021
Time: 31:18
Distance: 4.10 Miles
Laps: 2.7
Calories: 99
Speed (MPH): 7.9 Avg / 12.7 Max
Power (Watts): 33 Avg / 101 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 88 Avg / 101 Max

Laps

1.50 mi in 11:49
1.50 mi in 11:18
1.10 mi in 8:11