Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Len Ambroe
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Monday, April 26, 2021
Time: 30:18
Distance: 8.00 Miles
Laps: 8.0
Calories: 262
Speed (MPH): 15.8 Avg / 18.5 Max
Power (Watts): 126 Avg / 198 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 128 Avg / 138 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:44
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 4:03