Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Wednesday, April 28, 2021
Time: 31:08
Distance: 4.44 Miles
Laps: 1.3
Calories: 128
Speed (MPH): 8.6 Avg / 15.4 Max
Power (Watts): 48 Avg / 83 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 68 Avg / 133 Max

Laps

3.37 mi in 21:25
1.07 mi in 9:43