Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Thursday, April 29, 2021
Time: 30:08
Distance: 6.29 Miles
Laps: 6.3
Calories: 167
Speed (MPH): 12.5 Avg / 14.4 Max
Power (Watts): 73 Avg / 126 Max
Cadence (RPM): 55 Avg / 61 Max
Heartrate (BPM): 99 Avg / 106 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:50
1.00 mi in 4:47
1.00 mi in 4:44
1.00 mi in 4:43
1.00 mi in 4:48
0.29 mi in 1:31