Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Loringer
Team: ACTS - Heron Point (Chestertown, MD)
Date: Friday, April 30, 2021
Time: 32:02
Distance: 4.47 Miles
Laps: 4.5
Calories: 103
Speed (MPH): 8.4 Avg / 11.0 Max
Power (Watts): 33 Avg / 74 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 90 Avg / 110 Max

Laps

1.00 mi in 5:43
1.00 mi in 6:58
1.00 mi in 7:13
1.00 mi in 7:10
0.47 mi in 4:58