Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Grace Verkuyl
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, April 30, 2021
Time: 56:42
Distance: 11.00 Miles
Laps: 11.0
Calories: 293
Speed (MPH): 11.6 Avg / 15.2 Max
Power (Watts): 64 Avg / 117 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 128 Avg / 188 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:58
1.00 mi in 5:47
1.00 mi in 5:12
1.00 mi in 5:40
1.00 mi in 5:09
1.00 mi in 5:14
1.00 mi in 5:03
1.00 mi in 4:59
1.00 mi in 4:58
1.00 mi in 5:00