Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Monday, May 3, 2021
Time: 31:05
Distance: 7.19 Miles
Laps: 1.3
Calories: 265
Speed (MPH): 13.9 Avg / 21.5 Max
Power (Watts): 124 Avg / 260 Max
Cadence (RPM): 45 Avg / 62 Max
Heartrate (BPM): 101 Avg / 108 Max

Laps

5.43 mi in 23:15
1.76 mi in 7:50