Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, May 3, 2021
Time: 31:49
Distance: 4.00 Miles
Laps: 4.0
Calories: 93
Speed (MPH): 7.5 Avg / 10.5 Max
Power (Watts): 28 Avg / 52 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 59 Avg / 84 Max

Laps

1.00 mi in 8:13
1.00 mi in 7:54
1.00 mi in 7:42
1.00 mi in 8:00