Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Shellie Dolan
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, May 3, 2021
Time: 45:37
Distance: 10.04 Miles
Laps: 1.6
Calories: 347
Speed (MPH): 13.2 Avg / 18.9 Max
Power (Watts): 106 Avg / 212 Max
Cadence (RPM): 41 Avg / 60 Max
Heartrate (BPM): 117 Avg / 157 Max

Laps

6.33 mi in 28:16
3.71 mi in 17:21