Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Monday, May 3, 2021
Time: 30:06
Distance: 6.50 Miles
Laps: 6.5
Calories: 177
Speed (MPH): 13.0 Avg / 15.1 Max
Power (Watts): 79 Avg / 145 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 104 Avg / 112 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:29
1.00 mi in 4:28
1.00 mi in 4:36
1.00 mi in 4:36
1.00 mi in 4:50
0.50 mi in 2:30