Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Josette Thompson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, May 3, 2021
Time: 31:24
Distance: 4.87 Miles
Laps: 1.2
Calories: 158
Speed (MPH): 9.3 Avg / 16.4 Max
Power (Watts): 59 Avg / 195 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 138 Avg / 155 Max

Laps

4.01 mi in 24:27
0.86 mi in 6:57