Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kevin Shaw
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, May 4, 2021
Time: 25:53
Distance: 6.98 Miles
Completed:
Calories: 299
Speed (MPH): 16.2 Avg / 24.2 Max
Power (Watts): 167 Avg / 363 Max
Cadence (RPM): 48 Avg / 70 Max
Heartrate (BPM): 143 Avg / 192 Max