Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, May 5, 2021
Time: 26:57
Distance: 4.50 Miles
Laps: 3.0
Calories: 115
Speed (MPH): 10.0 Avg / 13.4 Max
Power (Watts): 48 Avg / 124 Max
Cadence (RPM): 33 Avg / 43 Max
Heartrate (BPM): 96 Avg / 124 Max

Laps

1.50 mi in 9:10
1.50 mi in 9:06
1.50 mi in 8:41