Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, May 6, 2021
Time: 31:48
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 7.5 Avg / 12.2 Max
Power (Watts): 30 Avg / 70 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 19 Avg / 78 Max

Laps

1.00 mi in 8:30
1.00 mi in 8:02
1.00 mi in 7:51
1.00 mi in 7:25