Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, May 6, 2021
Time: 26:42
Distance: 2.30 Miles
Laps: 1.5
Calories: 93
Speed (MPH): 5.2 Avg / 9.9 Max
Power (Watts): 14 Avg / 66 Max
Cadence (RPM): 88 Avg / 97 Max
Heartrate (BPM): 156 Avg / 202 Max

Laps

1.50 mi in 17:19
0.80 mi in 9:23