Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Loringer
Team: ACTS - Heron Point (Chestertown, MD)
Date: Friday, May 7, 2021
Time: 30:54
Distance: 4.45 Miles
Laps: 4.4
Calories: 97
Speed (MPH): 8.6 Avg / 9.1 Max
Power (Watts): 32 Avg / 54 Max
Cadence (RPM): 57 Avg / 61 Max
Heartrate (BPM): 85 Avg / 103 Max

Laps

1.00 mi in 6:52
1.00 mi in 6:46
1.00 mi in 6:54
1.00 mi in 6:57
0.45 mi in 3:25