Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jim Gilliland
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Friday, May 7, 2021
Time: 16:15
Distance: 1.03 Miles
Completed: 31%
Calories: 44
Speed (MPH): 3.8 Avg / 6.9 Max
Power (Watts): 20 Avg / 38 Max
Cadence (RPM): 43 Avg / 57 Max
Heartrate (BPM): 104 Avg / 106 Max