Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Len Ambroe
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Saturday, May 8, 2021
Time: 29:57
Distance: 8.00 Miles
Laps: 8.0
Calories: 266
Speed (MPH): 16.0 Avg / 18.5 Max
Power (Watts): 130 Avg / 189 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 129 Avg / 136 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:42
1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 4:10