Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Loringer
Team: ACTS - Heron Point (Chestertown, MD)
Date: Monday, May 10, 2021
Time: 31:15
Distance: 4.35 Miles
Laps: 4.3
Calories: 96
Speed (MPH): 8.4 Avg / 9.0 Max
Power (Watts): 30 Avg / 51 Max
Cadence (RPM): 55 Avg / 60 Max
Heartrate (BPM): 82 Avg / 92 Max

Laps

1.00 mi in 7:10
1.00 mi in 7:00
1.00 mi in 6:55
1.00 mi in 6:56
0.35 mi in 3:14